Lincolnshire Sausages leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Lincolnshire Sausages comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Lincolnshire Sausages for more protein, more fiber and less saturated fat.
Pick 6 Pork Sausages for less sugar and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN11.11 g6.87 g
- Carbohydrate6.11 g0.09 g
- Fibermore is betterWIN1.6 g0.66 g
- Total sugarsless is better0.31 g0.09 gWIN
- Total fat3.83 g7.93 g
- Saturated fatless is betterWIN0.37 g2.82 g
- Sodiumless is better315.43 mg230.84 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterβ0 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.