Mini Ravioli Beef Ravioli In Tomato & Meat Sauce vs Added Sugar Granola Triple Nut

Added Sugar Granola Triple Nut leads 4–1 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

Added Sugar Granola Triple Nut comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Mini Ravioli Beef Ravioli In Tomato & Meat Sauce for more protein.

Pick Added Sugar Granola Triple Nut for more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
100 kcal
100 kcal
Proteinmore is better
WIN11.95 g
2.05 g
Carbohydrate
69.06 g
10.68 g
Fibermore is better
2.66 g
4.09 gWIN
Total sugarsless is better
6.64 g
2.16 gWIN
Total fat
10.63 g
4.55 g
Saturated fatless is better
3.32 g
0.84 gWIN
Sodiumless is better
1792.97 mg
2.73 mgWIN
Potassiummore is better
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Calciummore is better
39.84 mg
—
Ironmore is better
1.41 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.