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Plate
Chicken corn chowder soup Leader
Chicken corn chowder soup3
VS
All Butter Shortbread Fingers2

Chicken corn chowder soup leads 3–2 · 5 categories decided

Both compared at 100 kcal.

The verdict

Chicken corn chowder soup comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Chicken corn chowder soup for more protein, more fiber and less saturated fat.

Pick All Butter Shortbread Fingers for less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN3.64 g
    1.23 g
  • Carbohydrate
    20.36 g
    11.77 g
  • Fibermore is better
    WIN3.64 g
    0.39 g
  • Total sugarsless is better
    6.55 g
    2.55 gWIN
  • Total fat
    1.29 g
    5.24 g
  • Saturated fatless is better
    WIN0 g
    3.02 g
  • Sodiumless is better
    238.18 mg
    33.53 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    41.82 mg
    —
  • Ironmore is better
    1.82 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    0 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.