Chicken gravy, canned leads 3–1 · 4 categories decided · 1 tie
Both compared at 100 kcal.
The verdict
Chicken gravy, canned comes out ahead, winning 3 of 4 nutrient match-ups.
Pick Chicken gravy, canned for more fiber, less sugar and less saturated fat.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for less sodium.
Evenly matched on protein.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.48 g1.48 g
- Carbohydrate11.02 g12.66 g
- Fibermore is betterWIN0.21 g0.13 g
- Total sugarsless is betterWIN0.63 g9.65 g
- Total fat5.46 g4.8 g
- Saturated fatless is betterWIN1.33 g3.14 g
- Sodiumless is better810.42 mg31 mgWIN
- Potassiummore is better87.5 mg—
- Calciummore is better20.83 mg—
- Ironmore is better0.19 mg—
- Magnesiummore is better6.25 mg—
- Vitamin Cmore is better0 mg—
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
