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Dead heat · 4 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick Chicken and rice soup for less sugar and less saturated fat.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein and less sodium.

Evenly matched on fiber.

Head-to-head

  • Energy
    24 kcal
    229 kcal
  • Proteinmore is better
    1.45 g
    3.4 gWIN
  • Carbohydrate
    2.92 g
    29 g
  • Fibermore is better
    0.3 g
    0.3 g
  • Total sugarsless is better
    WIN0.08 g
    22.1 g
  • Total fat
    0.78 g
    11 g
  • Saturated fatless is better
    WIN0.19 g
    7.2 g
  • Sodiumless is better
    238 mg
    71 mgWIN
  • Potassiummore is better
    41 mg
  • Calciummore is better
    9 mg
  • Ironmore is better
    0.31 mg
  • Magnesiummore is better
    0 mg
  • Vitamin Cmore is better
    0.1 mg
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.