Dead heat · 4 categories decided · 1 tie
Each value is per 100 g edible portion.
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick Chicken and rice soup for less sugar and less saturated fat.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein and less sodium.
Evenly matched on fiber.
Head-to-head
- Energy24 kcal229 kcal
- Proteinmore is better1.45 g3.4 gWIN
- Carbohydrate2.92 g29 g
- Fibermore is better0.3 g0.3 g
- Total sugarsless is betterWIN0.08 g22.1 g
- Total fat0.78 g11 g
- Saturated fatless is betterWIN0.19 g7.2 g
- Sodiumless is better238 mg71 mgWIN
- Potassiummore is better41 mg—
- Calciummore is better9 mg—
- Ironmore is better0.31 mg—
- Magnesiummore is better0 mg—
- Vitamin Cmore is better0.1 mg—
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
