Chicken and rice soup vs All Butter Shortbread Fingers

All Butter Shortbread Fingers leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

All Butter Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Chicken and rice soup for less sugar and less saturated fat.

Pick All Butter Shortbread Fingers for more protein, more fiber and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
24 kcal
513 kcal
Proteinmore is better
1.45 g
6.3 gWIN
Carbohydrate
2.92 g
60.4 g
Fibermore is better
0.3 g
2 gWIN
Total sugarsless is better
WIN0.08 g
13.1 g
Total fat
0.78 g
26.9 g
Saturated fatless is better
WIN0.19 g
15.5 g
Sodiumless is better
238 mg
172 mgWIN
Potassiummore is better
41 mg
—
Calciummore is better
9 mg
—
Ironmore is better
0.31 mg
—
Magnesiummore is better
0 mg
—
Vitamin Cmore is better
0.1 mg
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.