Skip to content
Foodatron logoFoodatron
Plate
Chili garlic sauce Leader
Chili garlic sauce3
VS
Aussie Bites2

Chili garlic sauce leads 3–2 · 5 categories decided

Chili garlic sauce: 100 g · Aussie Bites: serving (26 g).

The verdict

Chili garlic sauce comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Chili garlic sauce for more protein, more fiber and less saturated fat.

Pick Aussie Bites for less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    92 kcal
    130 kcal
  • Proteinmore is better
    WIN2.5 g
    2 g
  • Carbohydrate
    19.79 g
    15 g
  • Fibermore is better
    WIN2.4 g
    2 g
  • Total sugarsless is better
    13.33 g
    7 gWIN
  • Total fat
    0.3 g
    7 g
  • Saturated fatless is better
    WIN0.05 g
    2 g
  • Sodiumless is better
    1338 mg
    90 mgWIN
  • Potassiummore is better
    370 mg
    —
  • Calciummore is better
    20 mg
    —
  • Ironmore is better
    0.8 mg
    —
  • Magnesiummore is better
    12 mg
    —
  • Vitamin Cmore is better
    16 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.