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Plate
Leader
Jalapeno Beef Stick3
VS
10 Lunchbox Minis2

Jalapeno Beef Stick leads 3–2 · 5 categories decided · 1 tie

Jalapeno Beef Stick: 32 g · 10 Lunchbox Minis: 10 g.

The verdict

Jalapeno Beef Stick comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Jalapeno Beef Stick for more protein, less sugar and more iron.

Pick 10 Lunchbox Minis for less saturated fat and less sodium.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    25 kcal
  • Proteinmore is better
    WIN10 g
    2.3 g
  • Carbohydrate
    0 g
    0.2 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0 g
    0.2 g
  • Total fat
    7 g
    4.4 g
  • Saturated fatless is better
    3 g
    1.8 gWIN
  • Sodiumless is better
    380 mg
    164 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    5 mg
    —
  • Ironmore is better
    WIN2 mg
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Jalapeno Beef Stick vs 10 Lunchbox Minis · Foodatron