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Plate
Coca-Cola1
VS
Beer, light Leader
Beer, light2

Beer, light leads 2–1 · 3 categories decided · 1 tie

Coca-Cola: 330 g · Beer, light: 100 g.

The verdict

Beer, light comes out ahead, winning 2 of 3 nutrient match-ups.

Pick Coca-Cola for less sodium.

Pick Beer, light for more protein and less sugar.

Evenly matched on saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    138.6 kcal
    29 kcal
  • Proteinmore is better
    0 g
    0.24 gWIN
  • Carbohydrate
    34.98 g
    1.64 g
  • Fibermore is better
    —
    0 g
  • Total sugarsless is better
    34.98 g
    0.09 gWIN
  • Total fat
    0 g
    0 g
  • Saturated fatless is better
    0 g
    0 g
  • Sodiumless is better
    WIN0 mg
    4 mg
  • Potassiummore is better
    —
    21 mg
  • Calciummore is better
    —
    4 mg
  • Ironmore is better
    —
    0.03 mg
  • Magnesiummore is better
    —
    5 mg
  • Vitamin Cmore is better
    —
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Coca-Cola vs Beer, light · Foodatron