Coca Cola vs Apple & Blackcurrant

Apple & Blackcurrant leads 4–1 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Apple & Blackcurrant comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Coca Cola for less saturated fat.

Pick Apple & Blackcurrant for more protein, more fiber, less sugar and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
140 kcal
1 kcal
Proteinmore is better
0 g
0.1 gWIN
Carbohydrate
39 g
0.2 g
Fibermore is better
0 g
0.1 gWIN
Total sugarsless is better
39 g
0.2 gWIN
Total fat
0 g
0.1 g
Saturated fatless is better
WIN0 g
0.1 g
Sodiumless is better
45 mg
40 mgWIN
Potassiummore is better
—
—
Calciummore is better
0 mg
—
Ironmore is better
0 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.