Apple & Blackcurrant leads 4–1 · 5 categories decided
Coffee liqueur: 100 g · Apple & Blackcurrant: serving (15 g).
The verdict
Apple & Blackcurrant comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Coffee liqueur for more protein.
Pick Apple & Blackcurrant for more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy336 kcal0.15 kcal
- Proteinmore is betterWIN0.1 g0.02 g
- Carbohydrate46.8 g0.03 g
- Fibermore is better0 g0.02 gWIN
- Total sugarsless is better38.3 g0.03 gWIN
- Total fat0.3 g0.02 g
- Saturated fatless is better0.11 g0.02 gWIN
- Sodiumless is better8 mg6 mgWIN
- Potassiummore is better30 mg—
- Calciummore is better1 mg—
- Ironmore is better0.06 mg—
- Magnesiummore is better3 mg—
- Vitamin Cmore is better0 mg—
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
