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Plate

Dead heat Β· 2 categories decided

Each value is per 100 g edible portion.

The verdict

It's a dead heat β€” each wins 1 of 2 match-ups.

Pick Diet Coke for less sodium.

Pick Apple & Blackcurrant for more protein.

Head-to-head

  • Energy
    0.4 kcal
    1 kcal
  • Proteinmore is better
    0 g
    0.1 gWIN
  • Carbohydrate
    0 g
    0.2 g
  • Fibermore is better
    β€”
    0.1 g
  • Total sugarsless is better
    β€”
    0.2 g
  • Total fat
    0 g
    0.1 g
  • Saturated fatless is better
    β€”
    0.1 g
  • Sodiumless is better
    WIN0 mg
    40 mg
  • Potassiummore is better
    β€”
    β€”
  • Calciummore is better
    β€”
    β€”
  • Ironmore is better
    β€”
    β€”
  • Magnesiummore is better
    β€”
    β€”
  • Vitamin Cmore is better
    β€”
    β€”
  • Vitamin Dmore is better
    β€”
    β€”

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing β‰  zero). Educational information only β€” not medical advice.

Diet Coke vs Apple & Blackcurrant Β· Foodatron