Beer, light leads 6–3 · 9 categories decided · 1 tie
Each value is per 100 g edible portion.
The verdict
Beer, light comes out ahead, winning 6 of 9 nutrient match-ups.
Pick Daiquiri for more fiber, more iron and more vitamin C.
Pick Beer, light for more protein, less sugar, less saturated fat, less sodium, more calcium and more magnesium.
Evenly matched on potassium.
Head-to-head
- Energy186 kcal29 kcal
- Proteinmore is better0.06 g0.24 gWIN
- Carbohydrate6.94 g1.64 g
- Fibermore is betterWIN0.1 g0 g
- Total sugarsless is better5.58 g0.09 gWIN
- Total fat0.06 g0 g
- Saturated fatless is better0.01 g0 gWIN
- Sodiumless is better5 mg4 mgWIN
- Potassiummore is better21 mg21 mg
- Calciummore is better3 mg4 mgWIN
- Ironmore is betterWIN0.09 mg0.03 mg
- Magnesiummore is better2 mg5 mgWIN
- Vitamin Cmore is betterWIN1.6 mg0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

