Baked Beans In A Rich Tomato Sauce leads 3β2 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Baked Beans In A Rich Tomato Sauce comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Sweet Peas for less sugar and more iron.
Pick Baked Beans In A Rich Tomato Sauce for more protein, more fiber and less sodium.
Head-to-head
- Energy64 kcal89.52 kcal
- Proteinmore is better2.68 g4.81 gWIN
- Carbohydrate9.8 g13.6 g
- Fibermore is better3.57 g7.12 gWIN
- Total sugarsless is betterWIN2.68 g4.9 g
- Total fat0 g0.71 g
- Saturated fatless is betterβ0.19 g
- Sodiumless is better223.09 mg204 mgWIN
- Potassiummore is betterββ
- Calciummore is better11.63 mgβ
- Ironmore is betterWIN1.12 mg0 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.