Nacho Cheese leads 5β0 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Nacho Cheese comes out ahead, winning 5 of 5 nutrient match-ups.
Pick Nacho Cheese for more protein, more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy536 kcal513 kcal
- Proteinmore is betterWIN7.14 g6.3 g
- Carbohydrate60.71 g60.4 g
- Fibermore is betterWIN3.57 g2 g
- Total sugarsless is betterWIN3.57 g13.1 g
- Total fat28.57 g26.9 g
- Saturated fatless is betterWIN3.57 g15.5 g
- Sodiumless is betterWIN0.61 mg172 mg
- Potassiummore is betterββ
- Calciummore is better142.86 mgβ
- Ironmore is better75 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.