Nacho Cheese vs Aussie Bites

Nacho Cheese leads 3–1 · 4 categories decided · 1 tie

Nacho Cheese: 28 g · Aussie Bites: 26 g.

The verdict

Nacho Cheese comes out ahead, winning 3 of 4 nutrient match-ups.

Pick Nacho Cheese for less sugar, less saturated fat and less sodium.

Pick Aussie Bites for more fiber.

Evenly matched on protein.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
150.08 kcal
130 kcal
Proteinmore is better
2 g
2 g
Carbohydrate
17 g
15 g
Fibermore is better
1 g
2 gWIN
Total sugarsless is better
WIN1 g
7 g
Total fat
8 g
7 g
Saturated fatless is better
WIN1 g
2 g
Sodiumless is better
WIN0.17 mg
90 mg
Potassiummore is better
—
—
Calciummore is better
40 mg
—
Ironmore is better
21 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.