Gloriously Nutty Muesli vs Added Sugar Granola Triple Nut

Gloriously Nutty Muesli leads 3–1 · 4 categories decided · 1 tie

Gloriously Nutty Muesli: 45 g · Added Sugar Granola Triple Nut: 45 g.

The verdict

Gloriously Nutty Muesli comes out ahead, winning 3 of 4 nutrient match-ups.

Pick Gloriously Nutty Muesli for more protein, less sugar and less saturated fat.

Pick Added Sugar Granola Triple Nut for more fiber.

Evenly matched on sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
186.75 kcal
198 kcal
Proteinmore is better
WIN5.94 g
4.05 g
Carbohydrate
24.48 g
21.15 g
Fibermore is better
3.65 g
8.1 gWIN
Total sugarsless is better
WIN3.78 g
4.28 g
Total fat
6.44 g
9 g
Saturated fatless is better
WIN0.9 g
1.67 g
Sodiumless is better
5.4 mg
5.4 mg
Potassiummore is better
—
—
Calciummore is better
—
—
Ironmore is better
0 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.