Simply Nutty Muesli leads 3β2 Β· 5 categories decided
Simply Nutty Muesli: 100 g Β· Added Sugar Granola Triple Nut: 45 g.
The verdict
Simply Nutty Muesli comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Simply Nutty Muesli for more protein, more fiber and less saturated fat.
Pick Added Sugar Granola Triple Nut for less sugar and less sodium.
Head-to-head
- Energy376 kcal198 kcal
- Proteinmore is betterWIN9.9 g4.05 g
- Carbohydrate64.4 g21.15 g
- Fibermore is betterWIN8.6 g8.1 g
- Total sugarsless is better14.2 g4.28 gWIN
- Total fat6.8 g9 g
- Saturated fatless is betterWIN1.1 g1.67 g
- Sodiumless is better12 mg5.4 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is better0 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.