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Plate
Leader
Organic Free Range Pork Sausages3
VS
12 Pork Chipolatas2

Organic Free Range Pork Sausages leads 3–2 · 5 categories decided

Both compared at 100 kcal.

The verdict

Organic Free Range Pork Sausages comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Organic Free Range Pork Sausages for more protein, less saturated fat and less sodium.

Pick 12 Pork Chipolatas for more fiber and less sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN7.61 g
    6.87 g
  • Carbohydrate
    1.5 g
    0.09 g
  • Fibermore is better
    0.36 g
    0.66 gWIN
  • Total sugarsless is better
    0.21 g
    0.09 gWIN
  • Total fat
    7 g
    7.93 g
  • Saturated fatless is better
    WIN2.18 g
    2.82 g
  • Sodiumless is better
    WIN193.93 mg
    230.84 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.