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Plate
Original Recipe Smoked Shorty Sausages1
VS
Leader
12 Pork Chipolatas4

12 Pork Chipolatas leads 4–1 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

12 Pork Chipolatas comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Original Recipe Smoked Shorty Sausages for more protein.

Pick 12 Pork Chipolatas for more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    520 kcal
    227 kcal
  • Proteinmore is better
    WIN28 g
    15.6 g
  • Carbohydrate
    4 g
    0.2 g
  • Fibermore is better
    0 g
    1.5 gWIN
  • Total sugarsless is better
    4 g
    0.2 gWIN
  • Total fat
    44 g
    18 g
  • Saturated fatless is better
    16 g
    6.4 gWIN
  • Sodiumless is better
    1640 mg
    524 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    0 mg
    —
  • Ironmore is better
    1.6 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.