Baked Beans In Tomato Sauce leads 4β1 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Baked Beans In Tomato Sauce comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Baked Beans In Tomato Sauce for more protein, less sugar, less saturated fat and less sodium.
Pick Baked Beans In A Rich Tomato Sauce for more fiber.
Head-to-head
- Energy85.24 kcal89.52 kcal
- Proteinmore is betterWIN7.81 g4.81 g
- Carbohydrate13.05 g13.6 g
- Fibermore is better4 g7.12 gWIN
- Total sugarsless is betterWIN3.81 g4.9 g
- Total fat0.48 g0.71 g
- Saturated fatless is betterWIN0.1 g0.19 g
- Sodiumless is betterWIN201.9 mg204 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterβ0 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.