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Lightly Salted Tortilla Chips leads 5–0 Β· 5 categories decided

Each value is per 100 g edible portion.

The verdict

Lightly Salted Tortilla Chips comes out ahead, winning 5 of 5 nutrient match-ups.

Pick Lightly Salted Tortilla Chips for more protein, more fiber, less sugar, less saturated fat and less sodium.

Head-to-head

  • Energy
    475 kcal
    517 kcal
  • Proteinmore is better
    WIN6.8 g
    5.5 g
  • Carbohydrate
    62.2 g
    59.3 g
  • Fibermore is better
    WIN5.9 g
    2.8 g
  • Total sugarsless is better
    WIN1.9 g
    17 g
  • Total fat
    20.7 g
    28 g
  • Saturated fatless is better
    WIN1.8 g
    17.5 g
  • Sodiumless is better
    WIN264 mg
    280 mg
  • Potassiummore is better
    β€”
    β€”
  • Calciummore is better
    β€”
    β€”
  • Ironmore is better
    β€”
    β€”
  • Magnesiummore is better
    β€”
    β€”
  • Vitamin Cmore is better
    β€”
    β€”
  • Vitamin Dmore is better
    β€”
    β€”

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing β‰  zero). Educational information only β€” not medical advice.

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