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Plate
Leader
Lightly Salted Tortilla Chips4
VS
All Butter Shortbread Fingers1

Lightly Salted Tortilla Chips leads 4–1 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

Lightly Salted Tortilla Chips comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Lightly Salted Tortilla Chips for more protein, more fiber, less sugar and less saturated fat.

Pick All Butter Shortbread Fingers for less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN1.43 g
    1.23 g
  • Carbohydrate
    13.09 g
    11.77 g
  • Fibermore is better
    WIN1.24 g
    0.39 g
  • Total sugarsless is better
    WIN0.4 g
    2.55 g
  • Total fat
    4.36 g
    5.24 g
  • Saturated fatless is better
    WIN0.38 g
    3.02 g
  • Sodiumless is better
    55.58 mg
    33.53 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Lightly Salted Tortilla Chips vs All Butter Shortbread Fingers · Foodatron