Lightly Salted Tortilla Chips leads 4–1 · 5 categories decided
Lightly Salted Tortilla Chips: 40 g · Aussie Bites: 26 g.
The verdict
Lightly Salted Tortilla Chips comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Lightly Salted Tortilla Chips for more protein, more fiber, less sugar and less saturated fat.
Pick Aussie Bites for less sodium.
Head-to-head
- Energy190 kcal130 kcal
- Proteinmore is betterWIN2.72 g2 g
- Carbohydrate24.88 g15 g
- Fibermore is betterWIN2.36 g2 g
- Total sugarsless is betterWIN0.76 g7 g
- Total fat8.28 g7 g
- Saturated fatless is betterWIN0.72 g2 g
- Sodiumless is better105.6 mg90 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.