Not enough data to call it · 0 categories decided · 5 ties
Both foods compared at 100 kcal.
The verdict
There isn't enough shared data to call a winner.
Evenly matched on protein, fiber, sugar, saturated fat and sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better6.87 g6.87 g
- Carbohydrate0.09 g0.09 g
- Fibermore is better0.66 g0.66 g
- Total sugarsless is better0.09 g0.09 g
- Total fat7.93 g7.93 g
- Saturated fatless is better2.82 g2.82 g
- Sodiumless is better230.84 mg230.84 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better—0 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.