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Plate
12 Pork Chipolatas1
VS
Leader
Chipolatas3

Chipolatas leads 3–1 · 4 categories decided

Each value is per 100 g edible portion.

The verdict

Chipolatas comes out ahead, winning 3 of 4 nutrient match-ups.

Pick 12 Pork Chipolatas for less sugar.

Pick Chipolatas for more protein, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    227 kcal
    185 kcal
  • Proteinmore is better
    15.6 g
    20.99 gWIN
  • Carbohydrate
    0.2 g
    0.74 g
  • Fibermore is better
    1.5 g
    —
  • Total sugarsless is better
    WIN0.2 g
    0.74 g
  • Total fat
    18 g
    9.88 g
  • Saturated fatless is better
    6.4 g
    3.46 gWIN
  • Sodiumless is better
    524 mg
    420 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.