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12 Pork Chipolatas leads 3–2 · 5 categories decided

12 Pork Chipolatas: 100 g · Steak Strips Beef Snacks: 28 g.

The verdict

12 Pork Chipolatas comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 12 Pork Chipolatas for more protein, more fiber and less sugar.

Pick Steak Strips Beef Snacks for less saturated fat and less sodium.

Head-to-head

  • Energy
    227 kcal
    70 kcal
  • Proteinmore is better
    WIN15.6 g
    9 g
  • Carbohydrate
    0.2 g
    6 g
  • Fibermore is better
    WIN1.5 g
    0 g
  • Total sugarsless is better
    WIN0.2 g
    6 g
  • Total fat
    18 g
    1.5 g
  • Saturated fatless is better
    6.4 g
    0.5 gWIN
  • Sodiumless is better
    524 mg
    370 mgWIN
  • Potassiummore is better
  • Calciummore is better
    0 mg
  • Ironmore is better
    1 mg
  • Magnesiummore is better
  • Vitamin Cmore is better
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

12 Pork Chipolatas vs Steak Strips Beef Snacks · Foodatron