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Plate
12 Pork Chipolatas2
VS
Leader
Roasted Turkey Slices3

Roasted Turkey Slices leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Roasted Turkey Slices comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 12 Pork Chipolatas for more fiber and less sugar.

Pick Roasted Turkey Slices for more protein, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    227 kcal
    116.09 kcal
  • Proteinmore is better
    15.6 g
    23.33 gWIN
  • Carbohydrate
    0.2 g
    0.48 g
  • Fibermore is better
    WIN1.5 g
    0.48 g
  • Total sugarsless is better
    WIN0.2 g
    0.48 g
  • Total fat
    18 g
    1.9 g
  • Saturated fatless is better
    6.4 g
    0.95 gWIN
  • Sodiumless is better
    524 mg
    338.1 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

12 Pork Chipolatas vs Roasted Turkey Slices · Foodatron