12 Pork Chipolatas leads 3β2 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
12 Pork Chipolatas comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 12 Pork Chipolatas for more protein, less sugar and less sodium.
Pick Cocktail Sausages for more fiber and less saturated fat.
Head-to-head
- Energy227 kcal209 kcal
- Proteinmore is betterWIN15.6 g13 g
- Carbohydrate0.2 g12 g
- Fibermore is better1.5 g3.2 gWIN
- Total sugarsless is betterWIN0.2 g1.8 g
- Total fat18 g12 g
- Saturated fatless is better6.4 g1 gWIN
- Sodiumless is betterWIN524 mg551 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.