Organic Basil & Cracked Black Pepper Smoked Chicken Sausage leads 3–2 · 5 categories decided
12 Pork Chipolatas: 100 g · Organic Basil & Cracked Black Pepper Smoked Chicken Sausage: 85 g.
The verdict
Organic Basil & Cracked Black Pepper Smoked Chicken Sausage comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 12 Pork Chipolatas for more fiber and less sodium.
Pick Organic Basil & Cracked Black Pepper Smoked Chicken Sausage for more protein, less sugar and less saturated fat.
Head-to-head
- Energy227 kcal160 kcal
- Proteinmore is better15.6 g16 gWIN
- Carbohydrate0.2 g1 g
- Fibermore is betterWIN1.5 g0 g
- Total sugarsless is better0.2 g0 gWIN
- Total fat18 g9 g
- Saturated fatless is better6.4 g3 gWIN
- Sodiumless is betterWIN524 mg590 mg
- Potassiummore is better——
- Calciummore is better—2 mg
- Ironmore is better—4 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.