12 Pork Chipolatas vs Outdoor Bred Proper Porkers 6 British Sausages With Rubbed Sage

12 Pork Chipolatas leads 4–1 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

12 Pork Chipolatas comes out ahead, winning 4 of 5 nutrient match-ups.

Pick 12 Pork Chipolatas for more fiber, less sugar, less saturated fat and less sodium.

Pick Outdoor Bred Proper Porkers 6 British Sausages With Rubbed Sage for more protein.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
100 kcal
100 kcal
Proteinmore is better
6.87 g
7.83 gWIN
Carbohydrate
0.09 g
1.77 g
Fibermore is better
WIN0.66 g
0.58 g
Total sugarsless is better
WIN0.09 g
0.21 g
Total fat
7.93 g
9.19 g
Saturated fatless is better
WIN2.82 g
3.22 g
Sodiumless is better
WIN230.84 mg
232.51 mg
Potassiummore is better
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Calciummore is better
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Ironmore is better
—
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Magnesiummore is better
—
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Vitamin Cmore is better
—
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Vitamin Dmore is better
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.