Skip to content
Foodatron logoFoodatron
Plate
Leader
Naked 6 Deli Ham Slices3
VS
10 Lunchbox Minis1

Naked 6 Deli Ham Slices leads 3–1 · 4 categories decided · 2 ties

Each value is per 100 g edible portion.

The verdict

Naked 6 Deli Ham Slices comes out ahead, winning 3 of 4 nutrient match-ups.

Pick Naked 6 Deli Ham Slices for less sugar, less saturated fat and less sodium.

Pick 10 Lunchbox Minis for more protein.

Evenly matched on fiber and iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    101 kcal
    250 kcal
  • Proteinmore is better
    18.5 g
    23 gWIN
  • Carbohydrate
    2.5 g
    2 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN1.2 g
    2 g
  • Total fat
    1.9 g
    44 g
  • Saturated fatless is better
    WIN0.6 g
    18 g
  • Sodiumless is better
    WIN563 mg
    1640 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    0 mg
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Naked 6 Deli Ham Slices vs 10 Lunchbox Minis · Foodatron