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Beef Snack Sticks leads 4–2 · 6 categories decided

6 Pork Sausages: 100 g · Beef Snack Sticks: 85 g.

The verdict

Beef Snack Sticks comes out ahead, winning 4 of 6 nutrient match-ups.

Pick 6 Pork Sausages for more fiber and less sodium.

Pick Beef Snack Sticks for more protein, less sugar, less saturated fat and more iron.

Head-to-head

  • Energy
    227 kcal
    222.62 kcal
  • Proteinmore is better
    15.6 g
    19 gWIN
  • Carbohydrate
    0.2 g
    0 g
  • Fibermore is better
    WIN1.5 g
    0 g
  • Total sugarsless is better
    0.2 g
    0 gWIN
  • Total fat
    18 g
    16 g
  • Saturated fatless is better
    6.4 g
    6 gWIN
  • Sodiumless is better
    WIN524 mg
    650 mg
  • Potassiummore is better
  • Calciummore is better
    6 mg
  • Ironmore is better
    0 mg
    2.02 mgWIN
  • Magnesiummore is better
  • Vitamin Cmore is better
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

6 Pork Sausages vs Beef Snack Sticks · Foodatron