6 Pork Sausages vs Chicken Italia Chipolatas

Chicken Italia Chipolatas leads 3–2 · 5 categories decided · 1 tie

6 Pork Sausages: 100 g · Chicken Italia Chipolatas: 58 g.

The verdict

Chicken Italia Chipolatas comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 6 Pork Sausages for more protein and more fiber.

Pick Chicken Italia Chipolatas for less sugar, less saturated fat and less sodium.

Evenly matched on iron.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
227 kcal
68 kcal
Proteinmore is better
WIN15.6 g
11 g
Carbohydrate
0.2 g
2 g
Fibermore is better
WIN1.5 g
0 g
Total sugarsless is better
0.2 g
0 gWIN
Total fat
18 g
1.6 g
Saturated fatless is better
6.4 g
0.5 gWIN
Sodiumless is better
524 mg
371.2 mgWIN
Potassiummore is better
—
—
Calciummore is better
—
17.31 mg
Ironmore is better
0 mg
0 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.