6 Pork Sausages leads 3β2 Β· 5 categories decided
6 Pork Sausages: 100 g Β· Simply Chicken 10 Chipolatas: 57 g.
The verdict
6 Pork Sausages comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 6 Pork Sausages for more protein, more fiber and less sugar.
Pick Simply Chicken 10 Chipolatas for less saturated fat and less sodium.
Head-to-head
- Energy227 kcal74.1 kcal
- Proteinmore is betterWIN15.6 g11 g
- Carbohydrate0.2 g3.2 g
- Fibermore is betterWIN1.5 g0.12 g
- Total sugarsless is betterWIN0.2 g0.6 g
- Total fat18 g1.7 g
- Saturated fatless is better6.4 g0.5 gWIN
- Sodiumless is better524 mg0.36 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is better0 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.