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6 Pork Sausages leads 3–1 · 4 categories decided

Each value is per 100 g edible portion.

The verdict

6 Pork Sausages comes out ahead, winning 3 of 4 nutrient match-ups.

Pick 6 Pork Sausages for less sugar, less saturated fat and less sodium.

Pick Chorizo Riojano for more protein.

Head-to-head

  • Energy
    227 kcal
    499 kcal
  • Proteinmore is better
    15.6 g
    28 gWIN
  • Carbohydrate
    0.2 g
    1 g
  • Fibermore is better
    1.5 g
  • Total sugarsless is better
    WIN0.2 g
    0.5 g
  • Total fat
    18 g
    42 g
  • Saturated fatless is better
    WIN6.4 g
    14 g
  • Sodiumless is better
    WIN524 mg
    1716 mg
  • Potassiummore is better
  • Calciummore is better
  • Ironmore is better
    0 mg
  • Magnesiummore is better
  • Vitamin Cmore is better
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.