6 Pork Sausages leads 4β0 Β· 4 categories decided
Both foods compared at 100 kcal.
The verdict
6 Pork Sausages comes out ahead, winning 4 of 4 nutrient match-ups.
Pick 6 Pork Sausages for more protein, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN6.87 g5.61 g
- Carbohydrate0.09 g0.2 g
- Fibermore is better0.66 gβ
- Total sugarsless is betterWIN0.09 g0.12 g
- Total fat7.93 g8.42 g
- Saturated fatless is betterWIN2.82 g3.41 g
- Sodiumless is betterWIN230.84 mg256.51 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is better0 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.