6 Pork Sausages leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
6 Pork Sausages comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 6 Pork Sausages for more protein, less sugar and less sodium.
Pick Cocktail Sausages for more fiber and less saturated fat.
Head-to-head
- Energy227 kcal209 kcal
- Proteinmore is betterWIN15.6 g13 g
- Carbohydrate0.2 g12 g
- Fibermore is better1.5 g3.2 gWIN
- Total sugarsless is betterWIN0.2 g1.8 g
- Total fat18 g12 g
- Saturated fatless is better6.4 g1 gWIN
- Sodiumless is betterWIN524 mg551 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better0 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.