6 Pork Sausages vs Vegan Chicken Free Slices

Vegan Chicken Free Slices leads 4–1 · 5 categories decided

6 Pork Sausages: 100 g · Vegan Chicken Free Slices: 25 g.

The verdict

Vegan Chicken Free Slices comes out ahead, winning 4 of 5 nutrient match-ups.

Pick 6 Pork Sausages for more protein.

Pick Vegan Chicken Free Slices for more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
227 kcal
23.5 kcal
Proteinmore is better
WIN15.6 g
2.75 g
Carbohydrate
0.2 g
1.03 g
Fibermore is better
1.5 g
1.55 gWIN
Total sugarsless is better
0.2 g
0.13 gWIN
Total fat
18 g
0.58 g
Saturated fatless is better
6.4 g
0.15 gWIN
Sodiumless is better
524 mg
130 mgWIN
Potassiummore is better
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Calciummore is better
—
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Ironmore is better
0 mg
—
Magnesiummore is better
—
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Vitamin Cmore is better
—
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Vitamin Dmore is better
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.