6 Pork Sausages leads 3–2 · 5 categories decided
6 Pork Sausages: 100 g · Smoked Snack Stick: 32 g.
The verdict
6 Pork Sausages comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 6 Pork Sausages for more protein, less sugar and less sodium.
Pick Smoked Snack Stick for less saturated fat and more iron.
Head-to-head
- Energy227 kcal144.52 kcal
- Proteinmore is betterWIN15.6 g6 g
- Carbohydrate0.2 g6 g
- Fibermore is better1.5 g—
- Total sugarsless is betterWIN0.2 g1 g
- Total fat18 g11 g
- Saturated fatless is better6.4 g4 gWIN
- Sodiumless is betterWIN524 mg530 mg
- Potassiummore is better——
- Calciummore is better—40 mg
- Ironmore is better0 mg0.8 mgWIN
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.