6 Pork Sausages leads 4β1 Β· 5 categories decided
6 Pork Sausages: 100 g Β· Outdoor Bred Proper Porkers 6 British Sausages With Rubbed Sage: 100 g.
The verdict
6 Pork Sausages comes out ahead, winning 4 of 5 nutrient match-ups.
Pick 6 Pork Sausages for more fiber, less sugar, less saturated fat and less sodium.
Pick Outdoor Bred Proper Porkers 6 British Sausages With Rubbed Sage for more protein.
Head-to-head
- Energy227 kcal242.57 kcal
- Proteinmore is better15.6 g19 gWIN
- Carbohydrate0.2 g4.3 g
- Fibermore is betterWIN1.5 g1.4 g
- Total sugarsless is betterWIN0.2 g0.5 g
- Total fat18 g22.3 g
- Saturated fatless is betterWIN6.4 g7.8 g
- Sodiumless is betterWIN524 mg564 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is better0 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.