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Plate
French dressing
French dressing1
VS
Leader
All Butter Scottish Shortbread Fingers4

All Butter Scottish Shortbread Fingers leads 4–1 · 5 categories decided

French dressing: 100 g · All Butter Scottish Shortbread Fingers: serving (18 g).

The verdict

All Butter Scottish Shortbread Fingers comes out ahead, winning 4 of 5 nutrient match-ups.

Pick French dressing for more fiber.

Pick All Butter Scottish Shortbread Fingers for more protein, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    419 kcal
    90.48 kcal
  • Proteinmore is better
    0.87 g
    0.96 gWIN
  • Carbohydrate
    18.79 g
    10.38 g
  • Fibermore is better
    WIN2.4 g
    0.49 g
  • Total sugarsless is better
    17.43 g
    2.98 gWIN
  • Total fat
    39.07 g
    4.9 g
  • Saturated fatless is better
    6.09 g
    3.06 gWIN
  • Sodiumless is better
    661 mg
    49 mgWIN
  • Potassiummore is better
    108 mg
    —
  • Calciummore is better
    27 mg
    —
  • Ironmore is better
    0.32 mg
    —
  • Magnesiummore is better
    7 mg
    —
  • Vitamin Cmore is better
    0 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.