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Plate
French dressing
French dressing2
VS
Leader
All Butter Shortbread Fingers3

All Butter Shortbread Fingers leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

All Butter Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.

Pick French dressing for more fiber and less saturated fat.

Pick All Butter Shortbread Fingers for more protein, less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    419 kcal
    513 kcal
  • Proteinmore is better
    0.87 g
    6.3 gWIN
  • Carbohydrate
    18.79 g
    60.4 g
  • Fibermore is better
    WIN2.4 g
    2 g
  • Total sugarsless is better
    17.43 g
    13.1 gWIN
  • Total fat
    39.07 g
    26.9 g
  • Saturated fatless is better
    WIN6.09 g
    15.5 g
  • Sodiumless is better
    661 mg
    172 mgWIN
  • Potassiummore is better
    108 mg
    —
  • Calciummore is better
    27 mg
    —
  • Ironmore is better
    0.32 mg
    —
  • Magnesiummore is better
    7 mg
    —
  • Vitamin Cmore is better
    0 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.