Doritos Cool Ranch Flavored Tortilla Chips vs All Butter Croissant

Doritos Cool Ranch Flavored Tortilla Chips leads 4–3 · 7 categories decided

Both foods compared at 100 kcal.

The verdict

Doritos Cool Ranch Flavored Tortilla Chips comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Doritos Cool Ranch Flavored Tortilla Chips for more fiber, less sugar, less saturated fat and more calcium.

Pick All Butter Croissant for more protein, less sodium and more iron.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
100 kcal
100 kcal
Proteinmore is better
1.33 g
1.38 gWIN
Carbohydrate
12 g
6.9 g
Fibermore is better
WIN0.67 g
0.23 g
Total sugarsless is better
WIN0.67 g
1.15 g
Total fat
4.67 g
3.91 g
Saturated fatless is better
WIN0.67 g
2.53 g
Sodiumless is better
106.67 mg
75.9 mgWIN
Potassiummore is better
—
—
Calciummore is better
WIN26.67 mg
5.75 mg
Ironmore is better
0.2 mg
0.67 mgWIN
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.