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Plate
Leader
Flavor Blasted Xtra Cheddar Baked Snack Crackers6
VS
All Butter Croissant1

Flavor Blasted Xtra Cheddar Baked Snack Crackers leads 6–1 · 7 categories decided

Each value is per 100 g edible portion.

The verdict

Flavor Blasted Xtra Cheddar Baked Snack Crackers comes out ahead, winning 6 of 7 nutrient match-ups.

Pick Flavor Blasted Xtra Cheddar Baked Snack Crackers for more protein, more fiber, less sugar, less saturated fat, more calcium and more iron.

Pick All Butter Croissant for less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    500 kcal
    434.78 kcal
  • Proteinmore is better
    WIN13.33 g
    6 g
  • Carbohydrate
    63.33 g
    30 g
  • Fibermore is better
    WIN3.33 g
    1 g
  • Total sugarsless is better
    WIN0 g
    5 g
  • Total fat
    16.67 g
    17 g
  • Saturated fatless is better
    WIN3.33 g
    11 g
  • Sodiumless is better
    866.67 mg
    330 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    WIN133.33 mg
    25 mg
  • Ironmore is better
    WIN4.29 mg
    2.9 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.