2% Low-Fat Classic vs Classic Potato Chips

Classic Potato Chips leads 4–2 · 6 categories decided · 1 tie

2% Low-Fat Classic: 110 g · Classic Potato Chips: 28 g.

The verdict

Classic Potato Chips comes out ahead, winning 4 of 6 nutrient match-ups.

Pick 2% Low-Fat Classic for more protein and more calcium.

Pick Classic Potato Chips for more fiber, less sugar, less sodium and more iron.

Evenly matched on saturated fat.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
90 kcal
158.3 kcal
Proteinmore is better
WIN14 g
2 g
Carbohydrate
4 g
15 g
Fibermore is better
0 g
1 gWIN
Total sugarsless is better
4 g
0.9 gWIN
Total fat
2 g
10 g
Saturated fatless is better
1.5 g
1.5 g
Sodiumless is better
380 mg
140 mgWIN
Potassiummore is better
—
—
Calciummore is better
WIN110 mg
10 mg
Ironmore is better
0 mg
0.79 mgWIN
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.