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Plate
2% Low-Fat Classic1
VS
Leader
Oikos Triple Zero Blended Greek Yogurt Vanilla4

Oikos Triple Zero Blended Greek Yogurt Vanilla leads 4–1 · 5 categories decided · 2 ties

Each value is per 100 g edible portion.

The verdict

Oikos Triple Zero Blended Greek Yogurt Vanilla comes out ahead, winning 4 of 5 nutrient match-ups.

Pick 2% Low-Fat Classic for more protein.

Pick Oikos Triple Zero Blended Greek Yogurt Vanilla for less sugar, less saturated fat, less sodium and more iron.

Evenly matched on fiber and calcium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    81.82 kcal
    58.82 kcal
  • Proteinmore is better
    WIN12.73 g
    10 g
  • Carbohydrate
    3.64 g
    4.12 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    3.64 g
    3.53 gWIN
  • Total fat
    1.82 g
    0 g
  • Saturated fatless is better
    1.36 g
    0 gWIN
  • Sodiumless is better
    345.45 mg
    38.24 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    100 mg
    100 mg
  • Ironmore is better
    0 mg
    0.41 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

2% Low-Fat Classic vs Oikos Triple Zero Blended Greek Yogurt Vanilla · Foodatron