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Plate
Leader
2% Low-Fat Classic3
VS
Whipped Original Whipped Cream Cheese Spread2

2% Low-Fat Classic leads 3–2 · 5 categories decided · 1 tie

2% Low-Fat Classic: 110 g · Whipped Original Whipped Cream Cheese Spread: 22 g.

The verdict

2% Low-Fat Classic comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 2% Low-Fat Classic for more protein, less saturated fat and more calcium.

Pick Whipped Original Whipped Cream Cheese Spread for less sugar and less sodium.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    90 kcal
    36.67 kcal
  • Proteinmore is better
    WIN14 g
    1 g
  • Carbohydrate
    4 g
    2 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    4 g
    1 gWIN
  • Total fat
    2 g
    4.5 g
  • Saturated fatless is better
    WIN1.5 g
    2.5 g
  • Sodiumless is better
    380 mg
    95 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    WIN110 mg
    30 mg
  • Ironmore is better
    0 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

2% Low-Fat Classic vs Whipped Original Whipped Cream Cheese Spread · Foodatron