Dead heat Β· 4 categories decided Β· 1 tie
Each value is per 100 g edible portion.
The verdict
It's a dead heat β each wins 2 of 4 match-ups.
Pick 2% Low-Fat Classic for more protein and less saturated fat.
Pick Feta Crumbles for less sodium and more calcium.
Evenly matched on iron.
Head-to-head
- Energy81.82 kcal250 kcal
- Proteinmore is betterWIN12.73 g4 g
- Carbohydrate3.64 g1 g
- Fibermore is better0 gβ
- Total sugarsless is better3.64 gβ
- Total fat1.82 g5 g
- Saturated fatless is betterWIN1.36 g3.5 g
- Sodiumless is better345.45 mg220 mgWIN
- Potassiummore is betterββ
- Calciummore is better100 mg278.57 mgWIN
- Ironmore is better0 mg0 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.