Dead heat Β· 4 categories decided
Both foods compared at 100 kcal.
The verdict
It's a dead heat β each wins 2 of 4 match-ups.
Pick 2% Low-Fat Classic for more protein and less saturated fat.
Pick Supreme Creamy for less sugar and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN15.56 g0 g
- Carbohydrate4.44 g6.18 g
- Fibermore is better0 gβ
- Total sugarsless is better4.44 g0 gWIN
- Total fat2.22 g17.77 g
- Saturated fatless is betterWIN1.67 g16.23 g
- Sodiumless is better422.22 mg370.88 mgWIN
- Potassiummore is betterββ
- Calciummore is better122.22 mgβ
- Ironmore is better0 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.